Massage treatment sessions last from 15 to 60 min, depending on what each individual needs. Shorter sessions will focus more on a single injury, whereas a 60 min session can address several key areas that need detailed work or stretching.
The more options for you means more detailed approach to your muscle TLC and recovery.
- Orthopedic Massage/deep tissue (Cindy)
- Pre-Event Sports Massage (Cindy)
- Post-Event Sports Massage (Cindy)
- General Therapy (offered by Sarah)